“Should life have dealt a different hand, these haggard faces could belong to you or I” Brian Bilson One month ago, I made a spontaneous decision to go to France for a week to volunteer with Help Refugees UK (HRUK) and Refugee Community Kitchen (RCK). The HRUK Instagram account came up as a suggested follow,... Continue Reading →
With suicide being the single biggest killer of men aged under 45, perhaps it’s time to review the jokes we make and the language we use.
When used correctly, social media can be an excellent tool for kick-starting a career. Just look at the surge of MUAs and PTs whose client-base is largely built on Instagram. But taking that initial step to put yourself out there can be daunting. For many, fearing what others think is enough to put them off. I used to be one of those people.